Wellness services

BALANCE FOR THE BODY, CALM FOR THE MIND

We help create new versions of yourself - inside and out! Whether your goal is to loosen up your body, quiet your mind, or achieve overall wellbeing, our diverse wellness offerings ensure you leave feeling more energized than when you arrived.

Enjoy inspiring group classes, find your inner balance with yoga, refresh yourself in aqua fitness, or challenge yourself in the gym. Our services are open to holiday guests, corporate visitors, and locals alike - you can choose a single session, a ten-visit pass, or a monthly membership.

Your wellbeing is our passion - welcome to renew and empower yourself with the wellness services at Ikaalinen Spa & Resort!

Yoga

Yoga is now part of our Wellness & Sport program!

Check out the yoga schedule in our calendar:

Gentle Evening Yoga – A restorative and opening practice with simple poses that calm the mind and release tension in the body.
Pilates – Focuses on improving body control by strengthening the deep core muscles and enhancing mobility, especially in the shoulders and hips.

Price: €13 per person, payable directly to the instructor.

WELLNESS & SPORT PROGRAMME

Group exercise

Our Wellness & Sport programme also includes a variety of guided group exercise classes.

Back Care Class: Designed to prevent and relieve pain in the back and neck-shoulder area. The class takes into account existing conditions or injuries, and teaches how to use your back in a way that keeps pain under control and allows you to move without discomfort. Instructors: physiotherapists Jesse Asikainen and Jami Tapaninen from Proxima Finland.

Spa Circuit: A fitness class combining cardio and light strength training – with easily adjustable intensity to suit your own pace.

Pricing

Hotel guests: free of charge
Day visitors: 8 € / person
10-visit card also available: 60 €

WELLNESS & SPORT PROGRAMME

WELLNESS CALENDAR

Yoga, group exercise, gym & spa with a monthly membership

Wellness & Sport monthly membership

Monthly Membership
With a membership, you get our most important fitness services at the best value!

ALL-IN MEMBERSHIP! All our fitness and wellness services at one price. Includes unlimited access to the gym, Water Paradise, and Sauna World Utu.

GYM: Unlimited use of the fully equipped gym
SPA: Unlimited access to the Water Paradise
SPA+GYM: Unlimited access to the Water Paradise and gym
SPA+UTU: Unlimited access to the Water Paradise and Sauna World Utu

WELLNESS MONTHLY MEMBERSHIPS

PRICE LIST

	Adults		Seniors, students, children aged 4–14
Memberships	12-month fixed-term	1-month ongoing	12-month fixed-term	1-month ongoing
Gym	27 €	33 €	23 €	27 €
Spa	72 €	82 €	47 €	57 €
Spa + Gym	87 €	103 €	60 €	72 €
Spa + UTU	90 €	100 €	65 €	75 €
All In Membership	105 €	121 €	78 €	90 €

You can purchase memberships easily at the Spa Bar desk, located on floor -2.

Please note: Our guided classes are on a summer break during the summer months.

For 12-month memberships, Sport+Yoga and Gym+Sport+Yoga exclude the summer months (June, July, August). Spa and Spa+Gym exclude July. All-In membership includes June and July as free months.

You Might Also Be Interested In:

Gym

Our well-equipped gym is open to both hotel guests and day visitors. Free access to the gym is included with all accommodation packages.

Activities

Mindful moments & mind-blowing experiences!

Day spa

Permission to unwind!
Shake off work stress or everyday worries in our high-quality Day Spa treatment area.