Activities
Group Exercise
Our Wellness & Sports Programme includes free access to group exercise classes for hotel guests.
Back Care Class: Designed to prevent and relieve pain in the back, neck and shoulder area. The class takes into account any injuries or conditions and teaches safe ways to move and strengthen the back without pain. Instructors: Proxima Finland physiotherapists Jesse Asikainen and Jami Tapaninen.
Spa Circuit: A cardio-based class with light strength training, performed at your own pace and intensity.
Group Class Pricing
Hotel guests: Free of charge
Day visitors: 8 € / person
10-class passes and memberships also available!
Seasonal periods: Winter holiday weeks 8–9, Easter (Fri–Mon), Midsummer to end of July, autumn holiday weeks 42–43, and 24 December – 6 January. Public holiday weekends (Fri–Sun) are priced according to the seasonal rate.